Buffalo Wing Hummus

I have to admit, I was not much of a hummus fan. I think it was more of the look of it than anything else. Let’s all be honest, hummus is not the most beautiful dishes, but when made correctly can have a deep flavor that is a perfect complement to vegetables or pita slices.

Buffalo Wing Hummus

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This version adds some Buffalo hot wing sauce. Doesn’t that look a lot like peanut butter?

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They keys to hummus are chickpeas and tahini.

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Throw the ingredients in a blender.

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Run into it is smooth.

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Delicious with a little kick!

Buffalo Wing Hummus

Prep Time: 10 m | Cook Time: 10 m | Servings: 4 cups | Difficulty: Easy


3 cups canned chickpeas, drained and rinsed, 1/2 cup liquid reserved
2 to 3 cloves garlic
1/4 cup tahini
1/4 cup fresh lemon juice
1 1/2 teaspoons paprika
2 tablespoons barbecue sauce
2 to 3 tablespoons cayenne hot sauce
1 tablespoon distilled white vinegar
Kosher salt


Put the chickpeas, chickpea liquid, garlic, tahini, lemon juice, paprika, barbecue sauce, hot sauce, vinegar and 1 1/2 teaspoons salt in a food processor. Puree until smooth and creamy.

Per serving (2 tablespoons): Calories 39; Fat 1 g (Saturated 0 g); Cholesterol 0 mg; Sodium 138 mg; Carbohydrate 5 g; Fiber 1 g; Protein 2 g

Source: http://www.foodnetwork.com/recipes/food-network-kitchens/buffalo-wing-hummus-recipe/index.html

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Categories: appetizer, kosher, Picnic, Recipes, snack, vegan, Vegetarian

Author:The Ranting Chef

Check out the best recipes at rantingchef.com

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