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Weeknight Wednesday: Garlic Chicken

Many of the recipes I post out here take some time to prepare, cook or both. As many of us (myself included) do quite a bit of work night cooking, I have decided to occasionally highlight those quick recipes on Wednesdays.

Garlic Chicken

Photo Jan 21, 5 22 30 PM - Featured Size

So delicious!

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Use thin sliced chicken breasts and reduce the cooking time to 22-25 minutes.

Photo Jan 21, 5 22 24 PM

Yum!

Garlic Chicken

Cook Time: 35 M | Servings: 4 servings

Ingredients:

2 teaspoons crushed garlic
1/4 cup olive oil
1/4 cup dry bread crumbs
1/4 cup grated Parmesan cheese
4 skinless, boneless chicken breast halves

Directions:

Preheat oven to 425 degrees F (220 degrees C).

Warm the garlic and olive oil to blend the flavors. In a separate dish, combine the bread crumbs and Parmesan cheese. Dip the chicken breasts in the olive oil and garlic mixture, then into the bread crumb mixture. Place in a shallow baking dish.

Bake in the preheated oven for 30 to 35 minutes (or 22-25 with thin sliced breasts), until no longer pink and juices run clear.

PREP 20 mins

COOK 35 mins

READY IN 55 mins

Nutritional Info: Calories 299 kcal 15%
Carbohydrates 5.5 g 2%
Cholesterol 73 mg 24%
Fat 16.8 g 26%
Fiber 0.3 g 1%
Protein 30.2 g 60%
Sodium 203 mg 8%

Source: http://allrecipes.com/Recipe/Garlic-Chicken/Detail.aspx?evt19=1

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Tags: , , , , , , , , , , ,

Categories: Cheese3, Chicken2, Main Dish 3, Recipes

Author:The Ranting Chef

Check out the best recipes at rantingchef.com

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