Many of the recipes I post out here take some time to prepare, cook or both. As many of us (myself included) do quite a bit of work night cooking, I have decided to occasionally highlight those quick recipes on Wednesdays.
Thin fish fillets cook very quickly.
Extra Crispy Fish with Lemon Dill Dip
But you don’t sacrifice flavor at all for speed.
I love these individually packed fillets.
I love these push tubes to measure ingredients like mayonnaise. If you use a regular measuring cup you leave so much of it sticking to the sides of the cup.
Delicious!
Extra Crispy Fish with Lemon Dill Dip
Prep Time: 5 mins | Cook Time: 14 mins | Servings: 4 | Difficulty: Easy
Ingredients:
2 (1 ounce) bags low carb soy chips
4 (8 ounce ) fish fillets
2 tablespoons canola oil
1/2 cup mayonnaise
3 tablespoons chopped fresh dill
2 teaspoons grated lemon zest
1/4 teaspoon pepper
Directions:
1) Spread ground chips on a piece of wax paper or paper plate. Dredge fillets in chips to coat on both sides.
2) Heat 1 tablespoon  of the oil in a large nonstick skillet over medium heat. Add half the fish and cook until just opaque and golden brown outside, 3-4 minutes per side. Carefully transfer to plates and tent with foil to keep warm. Repeat with remaining tablespoon of oil and fillets.
3) Combine mayonnaise, dill and zest in a small bowl. Season with pepper and serve alongside fish.
Source: Atkins for life
Rantings of an Amateur Chef 
Brilliant idea of using soy chips. Makes it so much more healthy.
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I love how simple this recipe is; I read a lot of food blogs and there’s been two emerging trends: one is obviously simplicity, but the other overwhelming one is an abundance of superfluous ingredients without understanding the true heart of what they’re making. This looks great; can’t wait to try!
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