Pantry Stir Fry

Have a motley collection of things in your pantry and fridge? Try a stir fry.

That is my go-to dish when I have a bunch of items and this case was no exception. It was another “I’m not going to buy any more food until we use this stuff up” times.

Pantry Stir Fry

Photo Oct 19, 5 02 57 PM - Featured Size

Some of the best things I’ve made are from things I have already in the house.

Photo Oct 19, 4 34 03 PM

I won’t give you a recipe today, but will let you know my thoughts and what I used. I had some protein (boneless chicken thighs), a few veggies that I always have on hand (celery, onions, red peppers), spices and oils (sesame oil, soy sauce, Thai chili paste, stir fry sauce, 5 spice powder, garlic), rice and a collection of the extras that make this stir fry unique (pineapple juice, water chestnuts, chow mein noodles, chives and cashews).

Photo Oct 19, 4 38 37 PM

For stir fry, do all your prep work first. You won’t have time as the dish cooks.

Photo Oct 19, 4 46 16 PMA good stir fry gets the pan very hot. Then the oil very hot. Then, and only then, do you put anything in the pan. Meat first, then remove.

Photo Oct 19, 4 51 39 PM

Veggies next.

Photo Oct 19, 4 51 53 PM

Instead of adding more oil, I added the pineapple juice. The veggies steamed in it.

Photo Oct 19, 4 59 42 PM

Add nuts and chow mein noodles at the end.

Photo Oct 19, 5 02 28 PM

Top with the chives.

Photo Oct 19, 5 02 52 PM

A steaming plate of delicious stir fry!

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , ,

Categories: Chicken2, Chinese, Fried, kosher, Low Carb, Main Dish 3, Recipes, Vegetable4

Author:The Ranting Chef

Check out the best recipes at rantingchef.com

One Comment on “Pantry Stir Fry”

  1. jetr1
    October 10, 2015 at 8:16 pm #

    I love that you added the nuts

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: