Bursting With Flavor

Weekend lunches in the colder months at the Ranting House is often a nice warm soup or maybe a hot sandwich. During the warmer weather, salads are the first choice and this one is a very tasty option.

Spinach-Apple Salad

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The tart, crisp apples, sweet cranberries, tangy blue cheese, crunchy walnuts and luscious spinach make this a great salad.

Photo Feb 16, 9 22 18 AM

The honey and mustard are key to the dressing.

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Dressing is made.

Photo Feb 16, 11 41 16 AM

Bursting with flavor!

Spinach-Apple Salad

source Foodnetwork.com

INGREDIENTS

  • 3 tablespoons olive oil
  • 1 tablespoon cider vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon honey
  • salt
  • pepper
  • 10-ounce bag baby spinach
  • 1 sliced green apple
  • 1/2 cup chopped toasted walnuts
  • 1/2 cup dried cranberries
  • 1/2 cup crumbled blue cheese

DIRECTIONS

Whisk 3 tablespoons olive oil, 1 tablespoon cider vinegar, 1 teaspoon Dijon mustard, 1/2 teaspoon honey, and salt and pepper. Toss with a 10-ounce bag baby spinach, 1 sliced apple and 1/2 cup each chopped toasted walnuts, dried cranberries and crumbled blue cheese.

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Categories: Cheese3, Fruit 2, kosher, Low Carb, Picnic, Recipes, Salad, Vegetable4, Vegetarian

Author:The Ranting Chef

Check out the best recipes at rantingchef.com

8 Comments on “Bursting With Flavor”

  1. October 4, 2014 at 11:10 am #

    Reblogged this on Smorgasbord – Variety is the spice of life and commented:
    I am off the sugars at the moment and on a Sea Food diet – see food and eat it….this looks great….

    Like

  2. October 4, 2014 at 2:08 pm #

    Yum!

    Like

  3. October 4, 2014 at 5:09 pm #

    Yum! A favorite of mine!

    Like

  4. October 4, 2014 at 7:57 pm #

    This is one of my favorite salads!!

    Like

  5. October 4, 2014 at 10:08 pm #

    One of mine as well. This one looks marvelous.

    Like

  6. October 5, 2014 at 12:04 pm #

    Looks delicious and so fresh with the green apple!

    Like

  7. October 6, 2014 at 8:15 pm #

    Salads with fruits rank high on my list of favorites. Even better, my kids always ate them, and sometimes managed to get some spinach or lettuce in doing so!

    Like

Trackbacks/Pingbacks

  1. Bursting With Flavor – A Healthy Apple Choice | homethoughtsfromabroad626 - October 9, 2014

    […] Bursting With Flavor. […]

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